Cognition is Who We Are

Cognition is the mental activity of acquiring knowledge, understanding through thoughts, experiences, and our senses. Perception is our ability to see, hear, smell, and become aware of our surroundings and ourselves. The ability to make judgements, and to test the flavors we perceive.

The mental process that takes place in the brain includes attention, language, thinking, learning, memory, and perception.  The processes are not discrete abilities but they are a group of interactive skills that together allow us to function as a healthy person.

From a medical perspective cognition is the ability to think, learn, and remember clearly. As we age unfortunately these abilities deteriorate and GAH is part of the solution to improve all of these important skills.

Activities and Ideas to Improve Cognition

Lorem ipsum dolor sit amet, consectetuer adipiscing elit, sed diam nonummy nibh euismod tincidunt ut laoreet dolore magna aliquam erat volutpat. Ut wisi enim ad minim veniam, quis nostrud exerci tation ullamcorper sus. Lorem ipsum dolor sit amet, consectetuer adipiscing elit, sed diam nonummy nibh euismod tincidunt ut laoreet dolore magna aliquam erat volutpat.