Call: 913-448-2992

Email:

Member Login

  • Guardians at Home
  • My account
  • Contact Us
  • Privacy Policy
Membership
Contact
Balance

Seated

4 Seated Twist Across Body Reaches

4 Seated Step and Cross Body Reach

2 Seated Side Step and Reach (1)

1 Seated Forward Step and Reach

3 Seated Side to Side Reaches

3 Seated Twist Step and Reach

6 Seated Overhead Reach and Bend

5 Seated Reach to Floor and to Ceiling

7 Seated Twists

  • Balance
    • Baseline Testing
    • Introductory
    • Seated
    • Standing
    • Yoga
  • Caregiving
  • Cognition
  • Nutrition
  • Sleep
  • Tools & Resources
  • Blog
  • Dashboard
  • Account

MY DASHBOARD ITEMS

Guardians at Home

7939 Floyd, Suite 100
Overland Park, KS

We Help Seniors Keep Their 
Independence to Remain at Home

913-448-2992

  • Guardians at Home
  • My account
  • Contact Us
  • Privacy Policy

©Guardians At Home. All Rights Reserved.

Designed & Hosted by Digital Lagoon.